Search
  • Nathan Waters - Total Health Performance

Bruno Alves Abu Dhabi Jiu-Jitsu World Championship Preparation


Total Health Performance Bruno Alves Jiu Jitsu World Champion SJJA Crows Nest, Camden, Narellan, Ingleburn, Campbelltown

Bruno's preparation for the 2017 Abu Dhabi World Pro is on track. He is one of the hardest working athletes I have ever met. It is great to see him progress each competition. The thing that impresses me is that he is already at the top of his game and is always looking to better himself.

I love the passion and dedication Bruno has for his sport. He is driven and knows what he wants, and more importantly does the work to achieve his goals. He is an inspiration to so many people and is a great mentor to his students at SJJA, both on and off the mat.

When working with high level athletes like Bruno every detail counts. This is very exciting to Gemma and myself as we get challenged and we also get to implement all the things we have learned over the years. With most clients it is about building a foundation but with Bruno, Aaron and Igor we get to do some more advanced things.

The above photo is a comparison between last year and this year. We look forward to seeing him compete.

#TeamTHP #SJJA #JiuJitsu #worldchampion #BrunoAlves #bodycomposition #bodyfat #ripped #strength #hardwork #leader

183 views0 comments

Recent Posts

See All

Melatonin

Melatonin is mostly known for its ability to induce sleep. Melatonin is produced by the pineal gland. It shortens the time it takes to fall asleep but it doesn’t impact deep sleep or REM phases of sle

Cholesterol

“Cholesterol is an essential molecule without which there would be no life, so important that virtually every cell in the body is capable of synthesizing it”. Cholesterol is a waxy substance that is a

Metformin

Metformin is a drug prescribed for the management of diabetes. It is normally used before the disease has progressed enough to need insulin. Metformin helps to utilize glucose more efficiently, but no