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We provide exercise and lifestyle therapies for the prevention and management of chronic disease, injury, and pain through our servises that include:


  • Musculoskeletal Rehabilitation 

  • Cardiac Rehabilitation 

  • Metabolic Conditioning and Weight Loss

  • Chronic Condition Management Sessions 

  • Functional Movemen Screening (FMS)

  • Body Composition Assessments - BioSignature Modulation and BioPrint

  • Nutritional Programming 

  • Upgrading and Work Conditioning 

  • Supplement Advice 


Function Movement Screening Exercise Physiology THP Total Health Performance Narellan
Exercise physiology Total Health Performance Narellan
Exercise physiology Total Health Performance Narellan



If you have any of the following conditions, we will be able to help:


  • Cardiovascular Disease (CVD)

  • Diabetes and Insulin Resistance 

  • Osteoporosis

  • Arthritis 

  • Cancer

  • Obesity 

  • Depression 

  • Chronic Respiratory Diseases and Asthma

  • Chronic Musculoskeletal Injuries

  • Physical Restrictions and Mobility Issues

  • Co-morbid Conditions

  • Difficulty Maintaining Motivation and Adherence to Exercise Routines 



If you have been living with a chronic health condition, you may be eligible for an Enhanced Primary Care Plan (EPC) or Allied Health Group Services from your GP.


An EPC plan is a government initiative aimed at improving and managing chronic health conditions. Depending on your Condition, you may be eligible for up to five (5) visits with an Exercise Physiologisy per calendar year. 


If you have Type 2 Diabetes, you may be eligable for an Allied Health Group Services plan. This allows you to be seen by an Exercise Physiologsy for an initial assessment and up to eight (8) group services. 


If you are on a current WorkCover or CTP claim and think you will benefit from an Exercise Physiology serices, then speak to your GP about 8 or more individual and group consultations. These sessions are targeted at corrective based exercise strategies, strength training and functional conditioning. 


Our services are recognised by the major health insurers. 


Please contact your individual insurer to see if you qualify. 



Our Exercise Physiologists are registered to provide services to some NDIS participants. 


To see if you qualify, check with your local provider.

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