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  • Nathan Waters - Total Health Performance

You Can Achieve A Lot In A Year


Seeing people changing their life for the better is one of the best things about what we do. This is a re-post from Andrew Thornton, Caleb's Dad, about his son's transformation over the past year.

"So proud of how far Caleb has come in just under a year. In the first pic he was struggling to run and to move about about the football field and weighing in at 75kg. In the second pic he been doing extra training during the off-season, preseason and has changed up his eating and is now weighing 56kg and is moving very well around the field and enjoying his football. A massive thank you to Nathan Waters Waters &Gemma Smith for all your help and assistance over the past year."

THP Total Health Performance Rugby League Body Composition

#bodyfat #bodycomposition #Rugbyleague #Fatloss #juniordevelopment #Juniorreps

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