Nathan WatersNov 8, 20231 min readPre-Workout Scar Treatment and Soft Tissue WorkA little bit of pre-workout scar treatment and soft tissue work goes a long way.This took under 5 minutes.These are the results you should be getting.
A little bit of pre-workout scar treatment and soft tissue work goes a long way.This took under 5 minutes.These are the results you should be getting.
How Much Work Did You Put In As A Rugby League Coach?I often get asked "how much work did you put in when you were a rugby league coach?". The answer is a lot. If I do something I go all in. I was coaching Ron Massey Cup which is a part-time role but I