• Nathan Waters - Total Health Performance

Shoulder Rehab - Leam

Leam Carr came in to get a few assessments done so I could prepare his training program for him over the coming weeks. As you can see he had some very poor internal rotation of his shoulders which was causing him some pain. I done a few things for him and then he was pain free and had very noticeable improvements in his range of motion.

This is not a one off we have many results like this.

Performance sessions - shoulder

Shoulder Injuries - Tom Chanter

Shoulder rehab - Todd

Shoulder Rehab - Alfie

Shoulder Rehab Preparing For Worlds

#shoulderrehab #Shoulderinjuries #Rehab #Rugbyleague #LeamCarr #TeamTHP #juniordevelopment


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