Search
  • Nathan Waters - Total Health Performance

Silver at Abu Dhabi World Pro Jiu-Jitsu Championship


Congratulations to Simon Chandra on his silver medal at the Abu Dhabi World Professional Jiu-Jitsu Championship.

Simon performed really well and was beaten in the final in a really close match.

He worked really hard and had his first real weight cut leading into the event. Speaking with Simon he said he felt really good on comp day and that his grips felt strong. This is really good to hear as for us the biggest part of his preparation is making weight and feeling strong. If we mess this up and he doesn't make weight then he doesn't get to compete for a world championship and wastes his time and money travelling overseas. Even if he makes weight but we didn't plan it properly it could severely hamper his performance in the competition. Fortunately all our planning went according to plan and gave Simon the best chance of winning his second world title.

I know he will be back again next year hungry to win another world title.

#SimonChandra #JiuJitsu #BJJ #SJJA #TeamTHP #cuttingweight

13 views0 comments

Recent Posts

See All

My Current Pre-Workout Stack

I often get asked if / what pre-workout I take. I don’t take a pre-made blend of any type. I just mix a few different ingredients together depending on what I am trying to achieve at any given time. T

Myofascial Pain and Trigger Points

I had been looking into what causes myofascial trigger points and pain and how working on them relieved the pain. I came across this study, mechanisms of myofascial pain, which gave some great insight

© 2014-2020 THP TOTAL HEALTH PERFORMANCE. All rights reserved.

Disclaimer: Any and all information on this website is intended for information purposes only and should not be seen as a substitute for working with a health professional. Before undertaking any exercise/nutrition/supplement program you must consult with your doctor/health professional.