Search
  • Nathan Waters - Total Health Performance

3rd Place Finish at Pan American JiuJitsu Championship in California


Jiu-Jitsu Igor Almeida 3rd at Pan American Championship Total Health Performance Narellan, Camden, Ingleburn

We would like to congratulate Igor Almeida on finishing 3rd at the Pan American Championship. Even though he suffered a dislocated shoulder he still fought on to get this result. It is an enormous effort and shows how badly he wants to succeed. I am always impressed when people are able to push through limitations that others think are impossible. Igor has done that today. I already have massive amounts of respect for Igor, Bruno, and Aaron but things like this just continue to grow it.

It will be a tougher preparation leading into the worlds in Abu Dhabi next month now but I am confident Igor will be able to get his shoulder right and give it a real good crack. I know how hard he works and how dedicated he is, so I would never rule anything out.

Total Health Performance Macarthur

Sydney Ji Jitsu Academy Crows Nest

#IgorAlmeida #SJJA #TeamTHP #desire #hardwork #respect

50 views0 comments

Recent Posts

See All

Those who are able to master the mundane are the ones who will be the most successful. We are constantly looking for new and exciting ways to lift more in the gym, to be faster on the field, to be lea

Hydration is the greatest determinant of strength. A drop of 1.5% in water levels translates into a drop of 10% of your maximal strength. The leaner you are, the worse it is. Make sure you weigh the s

Melatonin is mostly known for its ability to induce sleep. Melatonin is produced by the pineal gland. It shortens the time it takes to fall asleep but it doesn’t impact deep sleep or REM phases of sle