RUGBY LEAGUE PERFORMANCE MEMBERSHIP
Reduce Injuries and Increase Sports Performance
TAKE YOUR GAME TO THE NEXT LEVEL
WHAT DO YOU GET?
This program was developed to cater to the individuals that want to improve their game, but don't have the financial backing to train with me.
By signing up to this program you will improve your game and overall performance.
Each month you will be sent the following:
4 week strength training program
4 week speed and agility program
4 week conditioning program
Video demonstrations of all exercises
Tips on training and nutrition for rugby league
Access to a private group for constant support