top of page

Our Junior Development Program is targeted at football players that are looking at improving their performance on the field.

​

 

Through individual strength training, pre-hab/rehab programs, nutrition planning and supplement advice we have seen our athletes improve on every level.

​

 

Our program runs for 12-24 weeks with training 3 days per week at our Ingleburn facility.

​

 

To reserve your place for our next block of training please email:

​

totalhealthep@outlook.com

​

​

**Our program is limited to 5 athletes per session

bottom of page