• Nathan Waters - Total Health Performance

Campbelltown Macarthur Advertiser Article

Nathan Waters Jiu-Jitsu Pan Pacs Gold Total Health Performance SJJA

Picture: Simon Bennett

Thank you to the Campbelltown Macarthur and Camden Advertisers for doing a write up about the Pan Pacs comp the other week.

If you would like to read the article you can do so here.

#JiuJitsu #gold #TeamTHP #SJJA #Injury #pain #localpaper

6 views0 comments

Recent Posts

See All


Melatonin is mostly known for its ability to induce sleep. Melatonin is produced by the pineal gland. It shortens the time it takes to fall asleep but it doesn’t impact deep sleep or REM phases of sle


“Cholesterol is an essential molecule without which there would be no life, so important that virtually every cell in the body is capable of synthesizing it”. Cholesterol is a waxy substance that is a


Metformin is a drug prescribed for the management of diabetes. It is normally used before the disease has progressed enough to need insulin. Metformin helps to utilize glucose more efficiently, but no