I see it year in and year out where players return to off season training in terrible shape. Way worse then where they left the previous season. To me this is completely the wrong approach. Sure, after a long season you want a rest but it doesn't take very long to reco...

Huge congratulations to Toby Huxley taking out the CRL Group 6 Representative Player Of The Year Award on Friday night.

Toby was captain of the team as well so it is great to see him lead by example.

Toby has a great story of being told he wouldn't play again a few years...

About two weeks ago I posted a video of Lochlann's first ever squat session. The above video is his 4th session and 17 days later. Here he got 45kg x 8 reps and 50kg body weight. In the first session he got 27.5kg. He is learning the movement quite well which is why th...

December 21, 2017

Congratulations to everyone for such a successful 2017. Gem and I are very proud of everything that was achieved this year and all of the hard work that went into it. It is a pleasure working with everyone and we love every single day. It is enjoyable and motivating to...

Photo Credit: NSWRL http://www.nswrl.com.au/news/2017/08/27/_2017_team_of_the_ye.html

I would like to congratulate Brendan Waters on being named in the Ron Massey Cup 2017 Team Of The Year. This is another great reward for all his hard work the season. Although we didn'...

I would like to congratulate Brendan Waters, Luke Williams, and Tom Morrison on the awards the won at the Western Suburbs Magpies presentation night last Wednesday. 

Brendan won the Noel Kelly Award which is the award given to the best player in the club, from Harold Ma...

Congratulations to Brendan Waters and Jerry Key captaining and vice-captaining the Ron Massey Cup Rep Team to Victory against Queensland yesterday.

Jerry was voted players player, which in my opinion is one of the best awards to receive in any game. When your teammates...

I just want to wish my brother Brendan Waters and his Magpie teammate Jerry Key best of luck in their clash against Queensland today. Bren was named captain and Jerry vice captain. I am very proud of them. They are great leaders so it doesn't shock me to see they were...

I would just like to congratulate my younger brother and THP athlete Brendan Waters on his selection in the Ron Massey Cup Rep team that will take on Queensland on the Gold Coast. It is a great reward for all of the hard work he puts into his game. Being a bit older th...

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