December 21, 2017

Congratulations to everyone for such a successful 2017. Gem and I are very proud of everything that was achieved this year and all of the hard work that went into it. It is a pleasure working with everyone and we love every single day. It is enjoyable and motivating to...

Tristyn and Mani have been training with me for about 2 months now and have been making some good progress. For 13 year old kids their commitment has been really good. In the gym their technique is getting a lot better and they have gained plenty of strength. It is exc...

Please reload

Featured Posts

Functional Movement Screen

March 16, 2015

1/2
Please reload

Recent Posts

December 2, 2019

November 22, 2019

November 2, 2019

October 22, 2019

October 12, 2019

Please reload

Search By Tags