December 21, 2017

Congratulations to everyone for such a successful 2017. Gem and I are very proud of everything that was achieved this year and all of the hard work that went into it. It is a pleasure working with everyone and we love every single day. It is enjoyable and motivating to...

Tristyn and Mani have been training with me for about 2 months now and have been making some good progress. For 13 year old kids their commitment has been really good. In the gym their technique is getting a lot better and they have gained plenty of strength. It is exc...

Please reload

Featured Posts

Functional Movement Screen

March 16, 2015

Please reload

Recent Posts

December 2, 2019

November 22, 2019

November 2, 2019

October 22, 2019

October 12, 2019

Please reload

Search By Tags